PROPER
FIT
Proper Personal Training & Coaching
A bespoke service that actually makes a difference, to your body, your lifestyle and your mindset wherever you are.
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PROPER FIT SERVICES
“I perfectly combine varied weight training with intensity to maximise results and give fulfilment”
The Journey
to Proper Fit
A LITTLE ABOUT BENJAMIN HOWITZ
Over 15 years in the fitness industry as a leading personal trainer I have challenged the norms and preconceptions of how weight training should be carried out and developed my own brand of exercises and routines that provide multiple physical and mental benefits.
My PT role with my clients has stretched far beyond hourly sessions into much more of an all-round coach, investing more care and time into each client’s food and lifestyle choices. Keeping in regular contact outside of personal training sessions helps each individual achieve more, and provides satisfaction for both of us, as we develop long-lasting, valuable relationships together.
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07967 593484
benjamin@properfittraining.co.uk
Over 15 years in the fitness industry as a leading personal trainer I have challenged the norms and preconceptions of how weight training should be carried out and developed my own brand of exercises and routines that provide multiple physical and mental benefits.